fsandoval's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
323.0 lb Lost so far: 41.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1457 kcal Fat: 39.23g | Prot: 86.36g | Carb: 200.06g.   Lunch: Crustless Chicken Pot Pie, Light 35 Multigrain Bread, Fat Free Turkey Breast. Dinner: 12" Oven Roasted Chicken Breast, Provolone Cheese, Light Mayo (Packet), Baked! Barbecue Potato Crisps (Package). Snacks/Other: Granny Smith Apples. more...
4630 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
on diet fsandoval's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fsandoval's own diet



fsandoval's weight history


fsandoval's Recent Activity

fsandoval's Own Activity

No recent activity.

fsandoval's Buddies

No recent activity.

Other Member Diet Recent Activity

smartygirlCA commented on mskestrela's Journal Entry.
ImLaura commented on RiverRes's Journal Entry.
MoMo6700 recorded a Weigh In at 130.0 lb.
DMZur updated their Food Diary.
warrenwinter commented on smartygirlCA's Journal Entry.
Giant1 updated their Food Diary.
xXKeyserSozeXx recorded a Weigh In at 238.0 lb.
laurieslife replied to their challenge post - Saturday Jun25.