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02 Feb 13
fsandoval's Journal, 02 February 2013
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Weigh In record (no journal entry) for 02 February 2013
323.0 lb
Lost so far:
41.0 lb
.
Still to go:
63.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2013:
1457 kcal
Fat: 39.23g | Prot: 86.36g | Carb: 200.06g.
Lunch:
Light 35 Multigrain Bread, Fat Free Turkey Breast, Crustless Chicken Pot Pie.
Dinner:
Light Mayo (Packet), Baked! Barbecue Potato Crisps (Package), Provolone Cheese, 12" Oven Roasted Chicken Breast.
Snacks/Other:
Granny Smith Apples.
more...
4630 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours.
more...
on diet
fsandoval's own diet
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fsandoval's weight history
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fsandoval's Recent Activity
fsandoval's
own activity
recorded a
weigh in
at 274.0 lb.
recorded a
weigh in
at 275.0 lb.
recorded a
weigh in
at 278.0 lb.
recorded a
weigh in
at 278.0 lb.
fsandoval's
Buddies
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Other Member Diet Recent Activity
Connie Ruth
recorded a
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at 172.0 lb.
meanjujubean101
updated their
Exercise Diary
.
Moolaa
recorded a
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at 141.1 lb.
thinkthin13
recorded a
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at 161.8 lb.
BahamaB
recorded a
weigh in
at 139.6 lb.
obianachebe
recorded a
weigh in
at 206.2 lb.
Kat Robinson
recorded a
weigh in
at 183.6 lb.
sbcale
recorded a
weigh in
at 188.2 lb.