fsandoval's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
323.0 lb Lost so far: 41.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1457 kcal Fat: 39.23g | Prot: 86.36g | Carb: 200.06g.   Lunch: Crustless Chicken Pot Pie, Light 35 Multigrain Bread, Fat Free Turkey Breast. Dinner: 12" Oven Roasted Chicken Breast, Provolone Cheese, Light Mayo (Packet), Baked! Barbecue Potato Crisps (Package). Snacks/Other: Granny Smith Apples. more...
4630 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
on diet fsandoval's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fsandoval's own diet



fsandoval's weight history


fsandoval's Recent Activity

fsandoval's Own Activity

No recent activity.

fsandoval's Buddies

No recent activity.

Other Member Diet Recent Activity

jimmiepop commented on yankeeb's Weigh In.
ChicaLean supported wannabhealthier's Journal Entry.
maryallen1 supported mskestrela's Journal Entry.
rusty0908 recorded a Weigh In at 223.8 lb.
fdiaz588 commented on ifeellowohno's Journal Entry.
Shiniquiet recorded a Weigh In at 198.4 lb.
Elceebee77 supported LadyinDenim's Journal Entry.
Poohhoneybear6 recorded a Weigh In at 222.0 lb.