dkay2551's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
153.4 lb Lost so far: 26.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1404 kcal Fat: 54.17g | Prot: 48.24g | Carb: 197.72g.   Breakfast: Venison/Deer, Cantaloupe Melons, Plain or Buttermilk Biscuits, Sausage Flavor Country Gravy. Lunch: cream cheese pineapple and pecan, Ritz Wole Wheat Crackers, Cantaloupe Melons, Light & Fit Greek - Vanilla, Strawberries, Bananas, Grapes. Dinner: Soft Hoagie Roll, Tortilla Chips (On The Border), Mama Lucia Italian-style Meatballs. Snacks/Other: Mounds Dark Chocolate Snack Size. more...
on diet dkay2551's Counting Calories   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dkay2551's Counting Calories



dkay2551's weight history


dkay2551's Recent Activity

dkay2551's Own Activity

No recent activity.

dkay2551's Buddies

No recent activity.

Other Member Diet Recent Activity

JovialJ commented on Tulipgirl6's Journal Entry.
suzie-d updated their Food Diary.
msbuggirl supported Tulipgirl6's Journal Entry.
John10251 supported BuffyBear's Weigh In.
DanzigRules supported Nikki0333's Journal Entry.
JANAINA ROSA commented on pynduka's Weigh In.
Derek26 recorded a Weigh In at 302.0 lb.
ChicaLean commented on northernmusician's Journal Entry.