dkay2551's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
153.4 lb Lost so far: 26.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1404 kcal Fat: 54.17g | Prot: 48.24g | Carb: 197.72g.   Breakfast: Cantaloupe Melons, Plain or Buttermilk Biscuits, Sausage Flavor Country Gravy, Venison/Deer. Lunch: cream cheese pineapple and pecan, Light & Fit Greek - Vanilla, Ritz Wole Wheat Crackers, Cantaloupe Melons, Strawberries, Grapes, Bananas. Dinner: Soft Hoagie Roll, Mama Lucia Italian-style Meatballs, Tortilla Chips (On The Border). Snacks/Other: Mounds Dark Chocolate Snack Size. more...
on diet dkay2551's Counting Calories   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dkay2551's Counting Calories



dkay2551's weight history


dkay2551's Recent Activity

dkay2551's Own Activity

No recent activity.

dkay2551's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugarhiccup commented on sngglebnny's Journal Entry.
Crisx08 and jmb3450 are now buddies.
jmb3450 commented on Crisx08's Journal Entry.
40!! updated their Food Diary.
JayNewInfidel recorded a Weigh In at 145.9 lb.
MPSARGE commented on their Journal Entry.
Logico updated their Food Diary.
Marty70 recorded a Journal Entry.