lavudyar's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
190.0 lb Lost so far: 15.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1478 kcal Fat: 110.52g | Prot: 92.50g | Carb: 21.28g.   Breakfast: Mushrooms , Egg, Avocados , Diet Pepsi. Lunch: Ground Beef Patties, Classic Yellow Mustard. Dinner: Whopper Sandwich (No Bun). Snacks/Other: Chocolate Peanut Butter Bar. more...
on diet Atkins   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



lavudyar's weight history


lavudyar's Recent Activity

lavudyar's Own Activity

No recent activity.

Following

tesseeb recorded a Weight Entry at 185.4 lb.
LaPrieta recorded a Weight Entry at 239.4 lb.

Atkins Recent Activity

LO-Carb Karen commented on their Journal Entry.
kokoshep updated their Food Diary.
bankgirl1 recorded a Journal Entry.
Rozaronie recorded a Journal Entry and a Weight Entry at 189.0 lb.
Horseshu1 supported jparlett's Weight Entry.
morefoodforme recorded a Weight Entry at 205.0 lb.
YellowTrucker recorded a Weight Entry at 334.8 lb.
tesseeb recorded a Weight Entry at 185.4 lb.