lavudyar's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
190.0 lb Lost so far: 15.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1478 kcal Fat: 110.52g | Prot: 92.50g | Carb: 21.28g.   Breakfast: Mushrooms , Egg, Avocados , Diet Pepsi. Lunch: Ground Beef Patties, Classic Yellow Mustard. Dinner: Whopper Sandwich (No Bun). Snacks/Other: Chocolate Peanut Butter Bar. more...
on diet Atkins   gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



lavudyar's weight history


lavudyar's Recent Activity

lavudyar's Own Activity

No recent activity.

lavudyar's Buddies

Rachel116 commented on Gigi39's Journal Entry.

Atkins Recent Activity

BigC1972 updated their Exercise Diary.
kimberliefielding supported jomo59's Journal Entry.
carmunnock recorded a Weigh In at 269.3 lb.
Fractal Moonshine recorded a Weigh In at 158.0 lb.
ioaq5100 updated their Exercise Diary.
time4achange recorded a Weigh In at 236.2 lb.
Giannis100 commented on redgirl1974's Journal Entry.
sierra1167 recorded a Weigh In at 191.0 lb.