lavudyar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sun 23rd: 310 * 21%
fat: 25.00g
|
protein: 20.00g
|
carbs: 7.00g
- -
July 2015
Mon 27th: 888 * 59%
fat: 62.00g
|
protein: 86.00g
|
carbs: 1.60g
- -
Fri 24th: 830 * 55%
fat: 44.00g
|
protein: 34.00g
|
carbs: 72.00g
- -
Thu 23rd: 1835 * 122%
fat: 108.34g
|
protein: 101.79g
|
carbs: 112.19g
- -
June 2015
Tue 16th: 320 * 21%
fat: 28.00g
|
protein: 15.00g
|
carbs: 2.00g
- -
Mon 15th: 1700 * 113%
fat: 136.00g
|
protein: 91.00g
|
carbs: 36.00g
- -
May 2015
Mon 11th: 1027 * 68%
fat: 81.25g
|
protein: 68.31g
|
carbs: 3.98g
- -
April 2015
Tue 28th: 412 * 27%
fat: 32.75g
|
protein: 24.81g
|
carbs: 3.48g
- -
Tue 21st: 1074 * 72%
fat: 83.91g
|
protein: 62.87g
|
carbs: 8.16g
- -
Tue 7th: 627 * 42%
fat: 51.94g
|
protein: 42.58g
|
carbs: 0.77g
- -
March 2015
Sat 28th: 517 * 34%
fat: 43.94g
|
protein: 26.58g
|
carbs: 4.77g
- -
Fri 27th: 2140 * 143%
fat: 163.91g
|
protein: 151.87g
|
carbs: 6.16g
- -
Thu 26th: 1423 * 95%
fat: 86.76g
|
protein: 148.13g
|
carbs: 9.87g
- -
Wed 25th: 1073 * 72%
fat: 83.12g
|
protein: 57.24g
|
carbs: 18.27g
- -
Tue 24th: 1184 * 79%
fat: 101.92g
|
protein: 51.73g
|
carbs: 7.67g
- -
Mon 23rd: 1260 * 84%
fat: 98.50g
|
protein: 63.00g
|
carbs: 23.00g
- -
Sun 22nd: 703 * 47%
fat: 48.94g
|
protein: 48.08g
|
carbs: 18.77g
- -
Sat 21st: 1710 * 114%
fat: 128.91g
|
protein: 102.87g
|
carbs: 20.16g
- -
Wed 18th: 257 * 17%
fat: 18.94g
|
protein: 19.58g
|
carbs: 1.77g
- -
Tue 17th: 1440 * 96%
fat: 116.50g
|
protein: 78.00g
|
carbs: 16.00g
- -

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