sbrazil's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
274.2 lb Lost so far: 1.8 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
2318 kcal Fat: 79.50g | Prot: 68.05g | Carb: 351.27g.   Breakfast: Oats & Crunchies Cereal, Almond Breeze Unsweetened Original (Blue Diamond), coffee. Lunch: McDouble, Sweet Tea (Large), woven wheat cracker. Dinner: Chicken Salad Sandwich, Mayonnaise, Barq's Root Beer (20 fl oz). Snacks/Other: Chocolate Chunk Cookie. more...
on diet sbrazil's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sbrazil's weight history


sbrazil's Recent Activity

sbrazil's Own Activity

No recent activity.

sbrazil's Buddies

No recent activity.

Other Member Diet Recent Activity

LAFORGUS updated their Exercise Diary.
RiverRes supported hmt7's Journal Entry.
pandasmom supported Phil's Journal Entry.
ontheline recorded a Journal Entry.
alejandra garcia orozco recorded a Weight Entry at 55.9 lb.
bardgroupie recorded a Weight Entry at 195.0 lb.
josiemoreno commented on strakaw's Journal Entry.
emmadet recorded a Weight Entry at 130.0 lb.