sbrazil's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
274.2 lb Lost so far: 1.8 lb.    Still to go: 46.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
2318 kcal Fat: 79.50g | Prot: 68.05g | Carb: 351.27g.   Breakfast: coffee, Oats & Crunchies Cereal, Almond Breeze Unsweetened Original (Blue Diamond). Lunch: woven wheat cracker, Sweet Tea (Large), McDouble. Dinner: Barq's Root Beer (20 fl oz), Chicken Salad Sandwich, Mayonnaise. Snacks/Other: Chocolate Chunk Cookie. more...
on diet sbrazil's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbrazil's own diet



sbrazil's weight history


sbrazil's Recent Activity

sbrazil's Own Activity

sbrazil recorded a Journal Entry and a Weigh In at 273.0 lb.
sbrazil recorded a Weigh In at 272.6 lb.
sbrazil recorded a Weigh In at 271.6 lb.
sbrazil recorded a Weigh In at 273.2 lb.

sbrazil's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleen mcneil updated their Exercise Diary.
silvasurfas recorded a Weigh In at 209.0 lb.
Beachken recorded a Journal Entry and a Weigh In at 188.1 lb.
ofdwolf supported br_e_co's Journal Entry.
gingerkitten supported Vopli's Journal Entry.
Sprowlow6 recorded a Weigh In at 132.3 lb.
Huntressdi recorded a Weigh In at 216.0 lb.
JennBuck61 commented on wholefoodnut's Journal Entry.