sbrazil's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
274.4 lb Lost so far: 1.6 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1272 kcal Fat: 46.91g | Prot: 69.46g | Carb: 156.48g.   Lunch: Pistachio Nuts. Dinner: Creamy Cheddar Pasta, Original Vegan With Soy Protein Meatless Burgers, Tomatoes. more...
on diet sbrazil's own diet  

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sbrazil recorded a Weigh In at 273.4 lb.
sbrazil recorded a Weigh In at 274.0 lb.
sbrazil recorded a Weigh In at 273.6 lb.
sbrazil recorded a Weigh In at 275.6 lb.

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DriekieSpies recorded a Journal Entry.
Franco Paredes updated their Food Diary.
AbbyWhite32 recorded a Weigh In at 178.8 lb.
jdeese supported northernmusician's Journal Entry.
br_e_co supported Deborahg382's Journal Entry.
Hany Shendy updated their Food Diary.
Luís Teodósio updated their Food Diary.
dustinvanatta recorded a Weigh In at 153.8 lb.