sbrazil's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
274.4 lb Lost so far: 1.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1272 kcal Fat: 46.91g | Prot: 69.46g | Carb: 156.48g.   Lunch: Pistachio Nuts. Dinner: Tomatoes, Original Vegan With Soy Protein Meatless Burgers, Creamy Cheddar Pasta. more...
on diet sbrazil's own diet  

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sbrazil recorded a Weigh In at 268.0 lb.
sbrazil recorded a Weigh In at 268.4 lb.
sbrazil recorded a Journal Entry and a Weigh In at 267.2 lb.
sbrazil recorded a Weigh In at 269.0 lb.

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a6s recorded a Weigh In at 188.2 lb.
Hipaagrammy supported maryb713's Weigh In.
mummydee replied to Mighty Sprite's post - posts.
bac2 updated their Food Diary.
FitOKay commented on their Journal Entry.
maryb713 recorded a Weigh In at 224.0 lb.
wholefoodnut replied to pwrestlephoto's post - low calorie snack/food.
77izzy recorded a Weigh In at 297.8 lb.