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sbrazil's Journal, 01 February 2013
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Weigh In record (no journal entry) for 01 February 2013
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274.4 lb
Lost so far: 1.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1272 kcal
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Fat: 46.91g | Prot: 69.46g | Carb: 156.48g.
Lunch: Pistachio Nuts. Dinner: Tomatoes, Original Vegan With Soy Protein Meatless Burgers, Creamy Cheddar Pasta. more...
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