sbrazil's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
274.4 lb Lost so far: 1.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1272 kcal Fat: 46.91g | Prot: 69.46g | Carb: 156.48g.   Lunch: Pistachio Nuts. Dinner: Original Vegan With Soy Protein Meatless Burgers, Creamy Cheddar Pasta, Tomatoes. more...
on diet sbrazil's own diet  

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sbrazil recorded a Weigh In at 268.6 lb.
sbrazil recorded a Weigh In at 268.2 lb.
sbrazil recorded a Weigh In at 265.6 lb.
sbrazil recorded a Weigh In at 268.2 lb.

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timawhite recorded a Journal Entry and a Weigh In at 226.5 lb.
teylabrador joined group Ideal Protein Diet Group.
Jackson88 recorded a Weigh In at 179.0 lb.
Tessahh recorded a Weigh In at 131.0 lb.
jregaljr recorded a Weigh In at 220.6 lb.
bob35 updated their Food Diary.
JGBOOGADES commented on ChrisComedy's Journal Entry.
Dawn33 recorded a Journal Entry and a Weigh In at 186.2 lb.