sbrazil's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
274.4 lb Lost so far: 1.6 lb.    Still to go: 46.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1272 kcal Fat: 46.91g | Prot: 69.46g | Carb: 156.48g.   Lunch: Pistachio Nuts. Dinner: Tomatoes, Original Vegan With Soy Protein Meatless Burgers, Creamy Cheddar Pasta. more...
on diet sbrazil's own diet  

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sbrazil's Own Activity

sbrazil recorded a Weigh In at 272.2 lb.
sbrazil recorded a Weigh In at 274.6 lb.
sbrazil recorded a Weigh In at 273.0 lb.
sbrazil recorded a Weigh In at 274.2 lb.

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koebsco recorded a Weigh In at 258.0 lb.
worry01 recorded a Weigh In at 229.3 lb.
CurrentResident recorded a Weigh In at 157.6 lb.
dreamcatcher10 recorded a Journal Entry.
Bejemot recorded a Weigh In at 187.4 lb.
Afinchamp recorded a Weigh In at 135.1 lb.
first164 recorded a Weigh In at 224.0 lb.
brianlacey updated their Exercise Diary.