sbrazil's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
274.4 lb Lost so far: 1.6 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1272 kcal Fat: 46.91g | Prot: 69.46g | Carb: 156.48g.   Lunch: Pistachio Nuts. Dinner: Tomatoes, Original Vegan With Soy Protein Meatless Burgers, Creamy Cheddar Pasta. more...
on diet sbrazil's own diet  

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sbrazil recorded a Weigh In at 275.8 lb.
sbrazil recorded a Weigh In at 274.6 lb.
sbrazil recorded a Weigh In at 279.2 lb.
sbrazil recorded a Weigh In at 277.6 lb.

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wholefoodnut commented on Absynthia's Journal Entry.
jt1anglais updated their Exercise Diary.
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mzdetermined supported tgray67's Weigh In.
denkim42 recorded a Weigh In at 195.9 lb.
KThompson12 recorded a Journal Entry and a Weigh In at 188.8 lb.
moemike recorded a Weigh In at 171.0 lb.
kclab updated their Food Diary.