sbrazil's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
274.4 lb Lost so far: 1.6 lb.    Still to go: 42.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1272 kcal Fat: 46.91g | Prot: 69.46g | Carb: 156.48g.   Lunch: Pistachio Nuts. Dinner: Creamy Cheddar Pasta, Original Vegan With Soy Protein Meatless Burgers, Tomatoes. more...
on diet sbrazil's own diet   losing 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


sbrazil's weight history

sbrazil's Recent Activity

sbrazil's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

grAmberE recorded a Journal Entry.
teskandar supported Edardj's Journal Entry.
siamese_barbie supported drshellking's Journal Entry.
HardDaysKnight commented on Peasy3's Journal Entry.
angela19882 supported Danielycruzz's Journal Entry.
JLente supported sararatliff's Journal Entry.
Camila_Alves recorded a Weight Entry at 133.2 lb.
judanauhl recorded a Journal Entry and a Weight Entry at 133.6 lb.