Beth Johnson's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
173.2 lb Lost so far: 3.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1200 kcal Fat: 48.50g | Prot: 34.00g | Carb: 167.00g.   Breakfast: Froot Loops, Light Blueberry Yogurt, Cherry Blossom Donut, GOLEAN Crisp! Cinnamon Crumble. Lunch: skinny cow ice cream, Toast Chee Reduced Fat Peanut Butter Crackers, jif peanut butter. more...

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