Beth Johnson's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
173.2 lb Lost so far: 3.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1200 kcal Fat: 48.50g | Prot: 34.00g | Carb: 167.00g.   Breakfast: GOLEAN Crisp! Cinnamon Crumble, Light Blueberry Yogurt, Cherry Blossom Donut, Froot Loops. Lunch: jif peanut butter, Toast Chee Reduced Fat Peanut Butter Crackers, skinny cow ice cream. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Beth Johnson's own diet



Beth Johnson's weight history


Beth Johnson's Recent Activity

Beth Johnson's Own Activity

No recent activity.

Beth Johnson's Buddies

No recent activity.

Other Member Diet Recent Activity

dariok recorded a Weigh In at 198.0 lb.
juno1013 updated their Food Diary.
kay629 recorded a Journal Entry.
TonyFar recorded a Weigh In at 213.2 lb.
jbruntt recorded a Weigh In at 198.9 lb.
AKWay recorded a Weigh In at 136.5 lb.
441fp recorded a Weigh In at 156.3 lb.
aliss90 recorded a Journal Entry and a Weigh In at 127.6 lb.