Beth Johnson's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
173.2 lb Lost so far: 3.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1200 kcal Fat: 48.50g | Prot: 34.00g | Carb: 167.00g.   Breakfast: Light Blueberry Yogurt, GOLEAN Crisp! Cinnamon Crumble, Cherry Blossom Donut, Froot Loops. Lunch: jif peanut butter, Toast Chee Reduced Fat Peanut Butter Crackers, skinny cow ice cream. more...

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westcoastbroke recorded a Journal Entry and a Weigh In at 170.4 lb.
M4schler recorded a Weigh In at 223.0 lb.
tmsusmilch recorded a Weigh In at 164.0 lb.
Molly1978 recorded a Journal Entry and a Weigh In at 251.0 lb.
chadlius88 commented on puhpine's Journal Entry.
mkfrmf2 recorded a Journal Entry and a Weigh In at 207.6 lb.
ssoudy updated their Food Diary.
Megan Quezada recorded a Weigh In at 200.6 lb.