Kildayan's Journal, 02 February 2013

37 lbs down so far! Wish I had started Fatsecret when I was at my highest instead of waiting. Now my "total" doesn't reflect my "real" total. Another 2 lbs down today! Now I have to get my diet filled in (been copying my other days because I have been BUSY the last few days) but I'm still here and working hard :D Can't wait to hit my next 10 lb goal! Only 4 more lbs to go to hit that.
274.0 lb Lost so far: 27.0 lb.    Still to go: 124.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
1486 kcal Fat: 27.09g | Prot: 96.10g | Carb: 210.68g.   Breakfast: cheerios peanut butter, Organic skim milk. Lunch: sandwich thins, Hickory Smoked Turkey Breast, Mayonnaise, Onion. Dinner:  Orange Roughy Fillets, Red potatoe, butter. Snacks/Other: Ry Krisp, Cottage Cheese, Schwans Push ems. more...
on diet Kildayans own   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kildayan's weight history


Kildayan's Recent Activity

Kildayan's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Wolfsbane recorded a Weight Entry at 232.6 lb.
Neurodroid updated their Food Diary.
JoRogan recorded a Journal Entry and a Weight Entry at 158.1 lb.
Curseyoualcohol recorded a Journal Entry and a Weight Entry at 343.5 lb.
D@isy recorded a Weight Entry at 137.1 lb.
simgecerrahoglu recorded a Weight Entry at 158.7 lb.
Bluecoaster supported thsiun's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.