ChickityChick's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
235.0 lb Lost so far: 47.6 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
336 kcal Fat: 14.74g | Prot: 44.27g | Carb: 5.23g.   Breakfast: parmesan, egg, cucumber, iceburg lettuce, zucchini, heinz one carb, Low Moisture Part Skim Shredded Mozzarella Cheese, Sugar Free Gelatin Snacks, 1 ounce spinach, bell pepper, sea queen tilapia, kirkwood chicken breast, Spicy Chicken Soup (w/zucchini), burman's mayo, spaghetti squash. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChickityChick's weight history


ChickityChick's Recent Activity

ChickityChick's Own Activity

No recent activity.

Following

ColourMeFabulous supported queenbassett's Journal Entry.

Atkins Recent Activity

mylahxandermom commented on From371to184's Journal Entry.
right-now-or-never updated their Food Diary.
iggie394 recorded a Weight Entry at 182.4 lb.
AlanaSopie commented on From371to184's Journal Entry.
francineseguin supported newnbetter's Journal Entry.
old hag updated their Exercise Diary.
mary1694 recorded a Weight Entry at 247.0 lb.
bslim is following cherik1.