worm2butterfly2012's Journal, 01 February 2013

I must confess. I frustrated and disappointed in my plateau, so today I over ate on protein cereal bars. Well, I guess I will have to stop buying them to avoid abusing them. I got some good news. My insurance company finally got my paperwork, so I will find out if I'm approved or not for surgery late next week sometime.

Diet Calendar Entries for 01 February 2013:
2032 kcal Fat: 38.97g | Prot: 90.09g | Carb: 356.54g.   Breakfast: AdvantEDGE Carb Control Shake - Cafe Caramel, 2X Protein Greek Yogurt - Blueberry, Grapes. Lunch: pear, kashi mocha. Dinner: 100% Whole Wheat English Muffins, Light Garlic & Herb Cheese Wedges, Chai Latte. more...
3925 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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OH no!!! I HAVE SO done that many times! In fact, uhhh, a few days ago I bought the fiber one cereal chocolate, thinking i could just have one bowl, ended up eating it like chips! I now know I can't buy it, dang! I know I can't have any bars in my house. Maybe some day haha. I can't wait to find out about if you get approved! Keep my fingers crossed it goes well.  
01 Feb 13 by member: Lizzygracemusic

     
 

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