worm2butterfly2012's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
300.9 lb Lost so far: 20.3 lb.    Still to go: 160.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1585 kcal Fat: 114.72g | Prot: 104.60g | Carb: 269.98g.   Breakfast: 100% Whole Wheat English Muffins, Cinnamon Cream Cheese Spread, 2X Protein Greek Yogurt - Blueberry, Sugar Free Hazelnut Powder Coffee Creamer. Lunch: 2X Protein Greek Yogurt - Blueberry, Milk (Nonfat), Fat Free Sugar Free Instant Banana Cream Pudding. Dinner: Pork Roast Florentine, Sugar Free Hazelnut Powder Coffee Creamer, Grapefruit (Pink and Red), Chai Latte. Snacks/Other: Chai Latte, Light Microwave Popcorn. more...
3325 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet worm2butterfly2012's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet



worm2butterfly2012's weight history


worm2butterfly2012's Recent Activity

worm2butterfly2012's Own Activity

No recent activity.

Following

fatoldlady commented on Mom2Boxers's Journal Entry.
Mom2Boxers commented on cocobutt's Journal Entry.

Other Member Diet Recent Activity

ApacheTiger37 recorded a Journal Entry.
johnmccarthy recorded a Weight Entry at 209.6 lb.
karithomas recorded a Weight Entry at 132.0 lb.
sunshinetrugillo commented on their Journal Entry.
Deborahg382 commented on their Weight Entry.
aziggle supported rhills's Journal Entry.
HCB updated their Food Diary.
VeggieJunkie supported Trucker Larry's Journal Entry.