worm2butterfly2012's Journal, 03 February 2013

Weigh In record (no journal entry) for 03 February 2013
300.9 lb Lost so far: 20.3 lb.    Still to go: 160.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 February 2013:
1585 kcal Fat: 114.72g | Prot: 104.60g | Carb: 269.98g.   Breakfast: 100% Whole Wheat English Muffins, Cinnamon Cream Cheese Spread, 2X Protein Greek Yogurt - Blueberry, Sugar Free Hazelnut Powder Coffee Creamer. Lunch: 2X Protein Greek Yogurt - Blueberry, Milk (Nonfat), Fat Free Sugar Free Instant Banana Cream Pudding. Dinner: Pork Roast Florentine, Sugar Free Hazelnut Powder Coffee Creamer, Grapefruit (Pink and Red), Chai Latte. Snacks/Other: Chai Latte, Light Microwave Popcorn. more...
3325 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet worm2butterfly2012's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet

Other Journals for worm2butterfly2012's own diet



worm2butterfly2012's weight history


worm2butterfly2012's Recent Activity

worm2butterfly2012's Own Activity

No recent activity.

worm2butterfly2012's Buddies

Lizzygracemusic recorded a Journal Entry.
Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

letshope recorded a Weigh In at 185.0 lb.
yasir518 recorded a Weigh In at 130.0 lb.
delede commented on Teacupsmom's Journal Entry.
Scalewatcher3 commented on Draglist's Journal Entry.
debrafrederick commented on smartygirlCA's Journal Entry.
jontyler recorded a Weigh In at 175.6 lb.
Anthony decorte recorded a Weigh In at 228.2 lb.
kathleenscanlan supported XshapeshiftX's Journal Entry.