KazNic's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

150.0 lb Lost so far: 11.0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

on diet KazNic's own diet losing 1.6 lb a week


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KazNic's weight history

	recorded a journal and a weigh in at 142.6 lb.
	added Las Vegas Linda's Three Bean & Corn-Pepper Salad recipe to their cook book.
	recorded a journal and a weigh in at 144.4 lb.
	submitted a diet tip.

seafood_eater recorded a weigh in at 164.6 lb.

	RedHolly updated their Food Diary.
	banditackerman recorded a weigh in at 164.0 lb.
	Christine7910 joined Challenge 10 Lbs at a Time.
	WonderWoman6806 commented on sjmusil39's journal.
	tfay recorded a weigh in at 130.4 lb.
	Tembani Mashonganyika recorded a weigh in at 266.8 lb.
	rvereb recorded a weigh in at 162.0 lb.
	jlburns01 updated their Food Diary.