Massive1's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
305.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 01 February 2013:
1586 kcal Fat: 23.37g | Prot: 158.54g | Carb: 184.19g.   Breakfast: Strawberry N' Yogurt Parfait with Granola, Lo-carb Monster Energy, oranges. Lunch: tuna, Water (Bottled), Chunky Chicken Soup (Canned). Dinner: Tuna in Water (Canned), New Orleans Style Dirty Rice Mix. more...
4561 kcal Activities & Exercise: Standing - 6 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 9 hours. more...



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