Massive1's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
301.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
2862 kcal Fat: 177.33g | Prot: 100.86g | Carb: 224.78g.   Lunch: Western Skillet, Biscuit with Gravy, Bacon (Cured, Baked, Cooked). Snacks/Other: Toffee Peanuts. more...
4186 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Low Carb High Protein (MD Diet)   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



Massive1's weight history


Massive1's Recent Activity

Massive1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

pauletterd recorded a Weight Entry at 118.0 lb.
Trac1 recorded a Weight Entry at 322.8 lb.
mnlegacy recorded a Weight Entry at 182.4 lb.
aldeanv recorded a Weight Entry at 207.8 lb.
Lady LAM recorded a Weight Entry at 143.0 lb.
Shiniquiet recorded a Weight Entry at 203.0 lb.
toolmannc1 recorded a Journal Entry and a Weight Entry at 269.0 lb.
waazzupppp recorded a Journal Entry.