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09 Feb 13
Massive1's Journal, 09 February 2013
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Weigh In record (no journal entry) for 09 February 2013
301.0 lb
Lost so far:
4.0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2013:
2862 kcal
Fat: 177.33g | Prot: 100.86g | Carb: 224.78g.
Lunch:
Biscuit with Gravy, Bacon (Cured, Baked, Cooked), Western Skillet.
Snacks/Other:
Toffee Peanuts.
more...
4186 kcal
Activities & Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
on diet
Low Carb High Protein (MD Diet)
losing 3.5 lb a week
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previous entry - deehowell
(09 Feb)
next entry - ztmmom
(09 Feb)
Massive1's weight history
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Massive1's Recent Activity
Massive1's
own activity
recorded a
weigh in
at 294.0 lb.
recorded a
weigh in
at 296.0 lb.
recorded a
weigh in
at 299.0 lb.
recorded a
weigh in
at 300.0 lb.
Massive1's
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Other Member Diet Recent Activity
JEBM
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kcamant
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and a
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MizBluitt
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.
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.
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BunnyEars
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Blade32784
recorded a
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