Massive1's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
301.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
2862 kcal Fat: 177.33g | Prot: 100.86g | Carb: 224.78g.   Lunch: Biscuit with Gravy, Bacon (Cured, Baked, Cooked), Western Skillet. Snacks/Other: Toffee Peanuts. more...
4186 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Low Carb High Protein (MD Diet)   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for Low Carb High Protein (MD Diet)



Massive1's weight history


Massive1's Recent Activity

Massive1's Own Activity

No recent activity.

Massive1's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay updated their Exercise Diary.
Triathelete updated their Exercise Diary.
wholefoodnut commented on their Journal Entry.
RaynaNikolova recorded a Weigh In at 125.7 lb.
Trish_jj joined challenge YOU! REINVENTED!.
Fitbit45 supported cdinkle's Weigh In.
unamoyer commented on Glaun's Journal Entry.
suszi1969 recorded a Weigh In at 272.7 lb.