Yep, sure enough, sore as hell ... a day of rest before heading back to gym tomorrow.
Diet Calendar Entries for 01 February 2013:
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2804 kcal
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Fat: 159.83g | Prot: 152.22g | Carb: 197.88g.
Breakfast: Land O Lakes Half and Half, Black Coffee, Chobani Blueberry, Boiled Egg. Lunch: La Tortilla Factory Low Carb Tortilla, Chicken Salad. Dinner: LaRosas. Snacks/Other: Chocolate Covered Peanut, Laughing Cow Light and Creamy Swiss, Jif Natural Creamy Peanut Butter, Pretzel Crisp, Cashew. more...
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2380 kcal
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Activities & Exercise:
Sleeping - 7 hours, Sitting - 17 hours. more...
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