Charleyburt's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
207.6 lb Lost so far: 10.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
1483 kcal Fat: 39.55g | Prot: 80.23g | Carb: 201.01g.   Breakfast: Oatmeal, No Calorie Sweetener Packets, Coffee, Won Ton Soup (Wonton). Lunch: Canned Anchovy, Lettuce, Broccoli, Carrots, Celery, Diced Tomatoes in Sauce, Original Seasoned Rice Vinegar, Bell Peppers, Green Onions, Dark Chocolate Almond Cherry Clusters. Dinner: Original 100% Vegetable Juice, Carrots , Mixed Salad Greens, Great Northern Beans, Bananas , Plain Yogurt, Won Ton Soup (Wonton), Asparagus. more...
on diet Charleyburt's own diet   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Charleyburt's own diet



Charleyburt's weight history


Charleyburt's Recent Activity

Charleyburt's Own Activity

Charleyburt recorded a Weigh In at 194.6 lb.
Charleyburt recorded a Weigh In at 194.0 lb.
Charleyburt recorded a Weigh In at 193.6 lb.

Charleyburt's Buddies

No recent activity.

Other Member Diet Recent Activity

2muchg41 recorded a Weigh In at 170.0 lb.
clydebrown recorded a Weigh In at 392.0 lb.
moschino021082 recorded a Weigh In at 173.0 lb.
dan Larsen recorded a Weigh In at 189.6 lb.
MrsEmPeel recorded a Weigh In at 131.5 lb.
Sweeet2th supported ChrisComedy's Journal Entry.
kimberly rae commented on kmcollins's Journal Entry.
docspaulding recorded a Weigh In at 184.0 lb.