Piecukonis's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

Diet Calendar Entry for 01 February 2013:
1237 kcal Fat: 56.71g | Prot: 100.30g | Carb: 80.08g.   Breakfast: atkins turkey. Lunch: cucumber, dennys chicken avocado. Dinner: nancy crabcake, tilapia, hellmans real mayo, broccoli. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Piecukonis's weight history


Piecukonis's Recent Activity

Piecukonis's Own Activity

Piecukonis recorded a Weigh In at 213.0 lb.
Piecukonis recorded a Weigh In at 214.6 lb.
Piecukonis recorded a Weigh In at 215.2 lb.
Piecukonis recorded a Weigh In at 216.8 lb.

Piecukonis's Buddies

ALee1968 recorded a Weigh In at 215.0 lb.

Other Member Diet Recent Activity

ahmedmdiab recorded a Weigh In at 198.4 lb.
kingthanwi joined group 20's with under 10 lbs to Lose.
mononoke1 updated their Exercise Diary.
Sugar Waffle supported clydebrown's Weigh In.
Kreed13 recorded a Weigh In at 209.2 lb.
greggsaxon updated their Exercise Diary.
hightrajectory recorded a Journal Entry and a Weigh In at 176.0 lb.
Brandy277 recorded a Journal Entry and a Weigh In at 213.0 lb.