underdogaa's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
293.0 lb Lost so far: 42.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1565 kcal Fat: 34.48g | Prot: 36.61g | Carb: 278.24g.   Breakfast: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Lunch: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Dinner: Organic Mixed Vegetables with Shelled Edamame, Brown Rice. Snacks/Other: Thin Wheat Baked Snack Crackers. more...
4675 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Hiking - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Herbalife   gaining 1.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



underdogaa's weight history

underdogaa's Recent Activity

underdogaa's Own Activity

No recent activity.


No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
ChelseaDesign recorded a Weight Entry at 179.0 lb.
sarahsupermama recorded a Journal Entry and a Weight Entry at 200.0 lb.
mrsluna recorded a Weight Entry at 171.3 lb.
maec55 recorded a Weight Entry at 191.0 lb.
letarichter recorded a Weight Entry at 156.5 lb.
Niq recorded a Weight Entry at 237.9 lb.