underdogaa's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
293.0 lb Lost so far: 42.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1565 kcal Fat: 34.48g | Prot: 36.61g | Carb: 278.24g.   Breakfast: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Lunch: Tropical Shake, Orange Juice from Concentrate, Banana, Strawberries. Dinner: Brown Rice, Organic Mixed Vegetables with Shelled Edamame. Snacks/Other: Thin Wheat Baked Snack Crackers. more...
4675 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Hiking - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Herbalife  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



underdogaa's weight history


underdogaa's Recent Activity

underdogaa's Own Activity

underdogaa recorded a Weigh In at 307.0 lb.

underdogaa's Buddies

No recent activity.

Herbalife Recent Activity

Sue Fardell recorded a Weigh In at 179.0 lb.
bRoWnEyEdBeAuTy79 updated their Food Diary.
Mario250768 updated their Exercise Diary.
roo_lane recorded a Journal Entry and a Weigh In at 161.2 lb.
Pattie Knight recorded a Weigh In at 149.0 lb.
ElizabethEl updated their Food Diary.
skiingblond recorded a Journal Entry and a Weigh In at 187.4 lb.
TDSpeaight recorded a Weigh In at 234.0 lb.