echastain88's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
239.2 lb Lost so far: 4.8 lb.    Still to go: 49.2 lb.    Diet followed 100%.
on diet LeanGains Personalized Diet   gaining 2.6 lb a week

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mikki0368 joined challenge Exercise 5x a day 5-10 minutes each.
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