Weigh In record (no journal entry) for 31 January 2013
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236.0 lb
Lost so far: 8.0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2013:
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3312 kcal
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Activities & Exercise:
Stretching (yoga) - 25 minutes, Walking (exercise) - 3.5/mph - 35 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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echastain88's weight history
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