DanielaGoe's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
160.5 lb Lost so far: 10.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2284 kcal Fat: 72.04g | Prot: 90.62g | Carb: 263.41g.   Breakfast: Mett, Fenchel-Anis-Kümmel Tee, Weltmeisterbrot, Orangensaft (ohne Fruchtfleisch), Äpfel (ohne Schale), Margarine. Lunch: Mortadella, Weltmeisterbrot, Milch Reis Schoko, Margarine. Dinner: Cordon Bleu, Ciabatta. Snacks/Other: Weißer Tafelwein, Zucker, Chocolate Lollypop, Latte Macchiato Vanilla. more...
2660 kcal Activities & Exercise: Standing - 8 hours, Walking (slow) - 2/mph - 1 hour, Shopping - 1 hour, Sitting - 3 hours, Resting - 4 hours, Sleeping - 7 hours. more...
on diet DanielaGoe's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DanielaGoe's weight history


DanielaGoe's Recent Activity

DanielaGoe's Own Activity

No recent activity.

DanielaGoe's Buddies

No recent activity.

Other Member Diet Recent Activity

One day at a time... updated their Food Diary.
me too 456 recorded a Weigh In at 190.4 lb.
Sugar Waffle supported sproe's Journal Entry.
Markdiederich recorded a Weigh In at 209.0 lb.
osher recorded a Weigh In at 366.8 lb.
nolakat recorded a Weigh In at 117.8 lb.
mommymander08 recorded a Weigh In at 181.6 lb.
birdlady12 recorded a Weigh In at 169.2 lb.