Angela H's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
279.2 lb Lost so far: 0.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2583 kcal Fat: 111.82g | Prot: 185.94g | Carb: 234.87g.   Breakfast: 100% Liquid Egg Whites, Tea (Brewed), Original Powder Creamer, Bagel Thins - Everything, No Calorie Sweetener Packets, Pork Roll Sausage. Lunch: No Calorie Sweetener Packets, Hazelnut Spread, Fruit Cup (Small), Unsweetened Iced Tea (Medium), Chicken Caesar Cool Wrap. Dinner: Pepsi, Tuna Fish Salad, Swiss Cheese, Mozzarella Sticks. Snacks/Other: Butter Toffee Peanuts. more...
3284 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet Angela H's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Angela H's own diet



Angela H's weight history


Angela H's Recent Activity

Angela H's Own Activity

No recent activity.

Angela H's Buddies

kkd1125 recorded a Journal Entry.
cherena recorded a Weigh In at 165.4 lb.

Other Member Diet Recent Activity

Princess Mola commented on jasonfahy's Weigh In.
kittyspite updated their Food Diary.
MightyFull supported dnofi1's Journal Entry.
fatfitfatfit updated their Food Diary.
hschultz recorded a Weigh In at 188.0 lb.
Lhill928 commented on their Journal Entry.
basakua recorded a Journal Entry and a Weigh In at 177.5 lb.
dnofi1 supported Deb_N's Journal Entry.