Angela H's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
279.2 lb Lost so far: 0.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2583 kcal Fat: 111.82g | Prot: 185.94g | Carb: 234.87g.   Breakfast: Tea (Brewed), No Calorie Sweetener Packets, Original Powder Creamer, Pork Roll Sausage, 100% Liquid Egg Whites, Bagel Thins - Everything. Lunch: Chicken Caesar Cool Wrap, Unsweetened Iced Tea (Medium), No Calorie Sweetener Packets, Fruit Cup (Small), Hazelnut Spread. Dinner: Tuna Fish Salad, Swiss Cheese, Mozzarella Sticks, Pepsi. Snacks/Other: Butter Toffee Peanuts. more...
3284 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet Angela H's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Angela H's own diet



Angela H's weight history


Angela H's Recent Activity

Angela H's Own Activity

No recent activity.

Angela H's Buddies

VegasDesi recorded a Weigh In at 160.2 lb.

Other Member Diet Recent Activity

bigbody300 recorded a Weigh In at 193.0 lb.
debrafrederick updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jmstrange recorded a Weigh In at 288.6 lb.
Don 33 recorded a Weigh In at 195.0 lb.
marabella recorded a Weigh In at 203.2 lb.
gangazumba recorded a Weigh In at 195.6 lb.
Kurtopel recorded a Weigh In at 195.0 lb.