Angela H's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
279.2 lb Lost so far: 0.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2583 kcal Fat: 111.82g | Prot: 185.94g | Carb: 234.87g.   Breakfast: 100% Liquid Egg Whites, Tea (Brewed), Original Powder Creamer, Bagel Thins - Everything, No Calorie Sweetener Packets, Pork Roll Sausage. Lunch: No Calorie Sweetener Packets, Hazelnut Spread, Fruit Cup (Small), Unsweetened Iced Tea (Medium), Chicken Caesar Cool Wrap. Dinner: Pepsi, Tuna Fish Salad, Swiss Cheese, Mozzarella Sticks. Snacks/Other: Butter Toffee Peanuts. more...
3284 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet Angela H's own diet   gaining 0.1 lb a week

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cherena recorded a Weigh In at 170.0 lb.
VegasDesi recorded a Weigh In at 245.6 lb.
kkd1125 supported Kiki8123's Journal Entry.

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Gigi39 recorded a Journal Entry.
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mjohn36461 recorded a Journal Entry and a Weigh In at 283.0 lb.
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patriciah73 recorded a Weigh In at 172.0 lb.
Cepedano recorded a Weigh In at 215.0 lb.
Pete57 updated their Food Diary.
kattay supported Draglist's Journal Entry.