Angela H's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
279.2 lb Lost so far: 0.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2583 kcal Fat: 111.82g | Prot: 185.94g | Carb: 234.87g.   Breakfast: Tea (Brewed), Original Powder Creamer, Bagel Thins - Everything, No Calorie Sweetener Packets, Pork Roll Sausage, 100% Liquid Egg Whites. Lunch: No Calorie Sweetener Packets, Hazelnut Spread, Unsweetened Iced Tea (Medium), Chicken Caesar Cool Wrap, Fruit Cup (Small). Dinner: Swiss Cheese, Tuna Fish Salad, Pepsi, Mozzarella Sticks. Snacks/Other: Butter Toffee Peanuts. more...
3284 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet Angela H's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Angela H's own diet



Angela H's weight history


Angela H's Recent Activity

Angela H's Own Activity

No recent activity.

Angela H's Buddies

VegasDesi recorded a Weigh In at 189.5 lb.
kkd1125 commented on their Weigh In.
HerStrawberri recorded a Journal Entry.

Other Member Diet Recent Activity

FatSwatter commented on cstout30's Journal Entry.
awshucks recorded a Weigh In at 147.5 lb.
JoyAlways recorded a Weigh In at 333.8 lb.
Briandv recorded a Weigh In at 226.4 lb.
Donna B Clark recorded a Weigh In at 155.0 lb.
carpediem215 commented on saracantthink's Journal Entry.
deaby16 supported saracantthink's Journal Entry.
chefquiche recorded a Weigh In at 248.9 lb.