Angela H's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
279.2 lb Lost so far: 0.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2583 kcal Fat: 111.82g | Prot: 185.94g | Carb: 234.87g.   Breakfast: 100% Liquid Egg Whites, Tea (Brewed), Original Powder Creamer, Bagel Thins - Everything, No Calorie Sweetener Packets, Pork Roll Sausage. Lunch: No Calorie Sweetener Packets, Unsweetened Iced Tea (Medium), Fruit Cup (Small), Hazelnut Spread, Chicken Caesar Cool Wrap. Dinner: Pepsi, Tuna Fish Salad, Swiss Cheese, Mozzarella Sticks. Snacks/Other: Butter Toffee Peanuts. more...
3284 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet Angela H's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Angela H's own diet



Angela H's weight history


Angela H's Recent Activity

Angela H's Own Activity

No recent activity.

Angela H's Buddies

kkd1125 supported millerm40's Journal Entry.
VegasDesi recorded a Weigh In at 234.3 lb.
cherena recorded a Weigh In at 178.0 lb.

Other Member Diet Recent Activity

tlsheppard91 recorded a Weigh In at 125.0 lb.
HappyJohn9 updated their Exercise Diary.
sunnykate updated their Food Diary.
Joshuajb recorded a Weigh In at 177.8 lb.
Janette1951 recorded a Journal Entry and a Weigh In at 160.9 lb.
Wally5211 recorded a Weigh In at 208.9 lb.
sleeplessinoconto recorded a Journal Entry and a Weigh In at 273.0 lb.
Deb_N and Lucy1771 are now buddies.