Angela H's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
279.2 lb Lost so far: 0.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2583 kcal Fat: 111.82g | Prot: 185.94g | Carb: 234.87g.   Breakfast: 100% Liquid Egg Whites, Tea (Brewed), Original Powder Creamer, Bagel Thins - Everything, No Calorie Sweetener Packets, Pork Roll Sausage. Lunch: No Calorie Sweetener Packets, Hazelnut Spread, Fruit Cup (Small), Unsweetened Iced Tea (Medium), Chicken Caesar Cool Wrap. Dinner: Pepsi, Tuna Fish Salad, Swiss Cheese, Mozzarella Sticks. Snacks/Other: Butter Toffee Peanuts. more...
3284 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
on diet Angela H's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Angela H's own diet



Angela H's weight history


Angela H's Recent Activity

Angela H's Own Activity

No recent activity.

Angela H's Buddies

kkd1125 commented on newkim's Journal Entry.
HerStrawberri recorded a Weigh In at 249.0 lb.

Other Member Diet Recent Activity

dcruthis recorded a Weigh In at 224.2 lb.
KammyBear recorded a Weigh In at 138.4 lb.
madtiki recorded a Journal Entry and a Weigh In at 135.5 lb.
wholefoodnut commented on their Journal Entry.
RainbowKat recorded a Weigh In at 91.0 lb.
luciene0308 updated their Food Diary.
epicureaninlondon updated their Food Diary.
Sharoning recorded a Weigh In at 133.0 lb.