| September 2013 |
| Tue 17th: |
979 *
|
52%
|
fat: 35.64g |
| |
protein: 59.32g |
| |
carbs: 128.65g |
|
-
|
-
|
| Mon 16th: |
1317 *
|
69%
|
fat: 54.53g |
| |
protein: 58.35g |
| |
carbs: 156.54g |
|
-
|
-
|
| Sun 15th: |
1124 *
|
59%
|
fat: 60.20g |
| |
protein: 33.30g |
| |
carbs: 121.75g |
|
-
|
-
|
| Fri 13th: |
610 *
|
32%
|
fat: 23.00g |
| |
protein: 30.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 12th: |
2427 *
|
128%
|
fat: 91.43g |
| |
protein: 74.43g |
| |
carbs: 331.44g |
|
-
|
-
|
| Wed 11th: |
1273 *
|
67%
|
fat: 80.67g |
| |
protein: 22.64g |
| |
carbs: 132.80g |
|
3270
|
 1997
|
| Tue 10th: |
1190 *
|
60%
|
fat: 35.68g |
| |
protein: 24.92g |
| |
carbs: 185.02g |
|
3227*
|
2037
|
| July 2013 |
| Mon 8th: |
100 *
|
5%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 5th: |
975 *
|
49%
|
fat: 21.68g |
| |
protein: 37.05g |
| |
carbs: 168.50g |
|
3499*
|
2524
|
| Wed 3rd: |
1543 *
|
77%
|
fat: 59.46g |
| |
protein: 54.00g |
| |
carbs: 204.73g |
|
4051*
|
2508
|
| June 2013 |
| Fri 21st: |
1454 *
|
73%
|
fat: 58.24g |
| |
protein: 40.96g |
| |
carbs: 197.36g |
|
3545*
|
2091
|
| Thu 20th: |
1506 *
|
75%
|
fat: 64.99g |
| |
protein: 63.91g |
| |
carbs: 178.42g |
|
3556*
|
2050
|
| Tue 18th: |
1367 *
|
68%
|
fat: 55.96g |
| |
protein: 61.72g |
| |
carbs: 156.04g |
|
3555*
|
2188
|
| Mon 17th: |
696 *
|
35%
|
fat: 30.77g |
| |
protein: 30.82g |
| |
carbs: 76.43g |
|
3424*
|
2728
|
| Thu 13th: |
17 *
|
1%
|
fat: 0.06g |
| |
protein: 3.60g |
| |
carbs: 0.24g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
310 *
|
16%
|
fat: 10.50g |
| |
protein: 6.50g |
| |
carbs: 49.22g |
|
-
|
-
|
| Mon 13th: |
280 *
|
14%
|
fat: 7.00g |
| |
protein: 16.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 7th: |
591 *
|
30%
|
fat: 26.20g |
| |
protein: 12.80g |
| |
carbs: 80.51g |
|
-
|
-
|
| Fri 3rd: |
470 *
|
24%
|
fat: 26.20g |
| |
protein: 11.80g |
| |
carbs: 49.51g |
|
-
|
-
|
| Thu 2nd: |
440 *
|
22%
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 58.00g |
|
-
|
-
|
