Miss carrot's Journal, 01 February 2013

Upping protein and veggies this month.
138.4 lb Lost so far: 9.2 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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Almost nearly always a good idea! Good luck! 
01 Feb 13 by member: mcarthey

     
 

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tgsdiet updated their Exercise Diary.
rontravis updated their Food Diary.
trojan_n_phx recorded a Weigh In at 160.2 lb.
trsdos recorded a Weigh In at 229.8 lb.
jdsuz recorded a Weigh In at 166.4 lb.
HJha recorded a Weigh In at 166.0 lb.
dleo2011 recorded a Weigh In at 127.7 lb.
bluecatalyst recorded a Weigh In at 136.9 lb.