Miss carrot's Journal, 01 February 2013

Upping protein and veggies this month.
138.4 lb Lost so far: 9.2 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.
on diet Miss carrot's own diet   losing 0.4 lb a week


Almost nearly always a good idea! Good luck! 
01 Feb 13 by member: mcarthey


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