Miss carrot's Journal, 01 February 2013

Upping protein and veggies this month.
138.4 lb Lost so far: 9.2 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

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Almost nearly always a good idea! Good luck! 
01 Feb 13 by member: mcarthey

     
 

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Joan0816 recorded a Journal Entry and a Weigh In at 196.5 lb.
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Jane Robbin commented on their Journal Entry.
cranderson72 recorded a Weigh In at 234.0 lb.