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started eating clean today
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221.0 lb
Lost so far: 0.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2010:
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770 kcal
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Fat: 22.00g | Prot: 33.00g | Carb: 113.00g.
Breakfast: Tootsie Pop, Instant Oatmeal - Plain. Snacks/Other: 2% Cottage Cheese. more...
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