mwhindy

Start Weight:(13 Jul 10) 221.0 lb
Current Weight:(02 Jan 13) 226.4 lb
Goal Weight:200.0 lb
following: mwhindy's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Jul 10

mwhindy's Weight History


mwhindy's Cookbook

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
view complete cookbook

Other Related Links

Members


mwhindy's journal

13 July 2010

started eating clean today
on diet mwhindy's own diet  

mwhindy's Recent Food & Exercise

mwhindy's Recent Activity

mwhindy's Own Activity

No recent activity.

mwhindy's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 replied to their post - Eating Plans for the Super Bowl - watcha gonna do?.
LumpySpacePrincess1983 updated their Food Diary.
Las Vegas Linda supported Marcela Patricia Ruiz's Weigh In.
JSHC recorded a Weigh In at 214.0 lb.
snezica supported Nikihampton's Journal Entry.
nosequepongo recorded a Journal Entry and a Weigh In at 149.7 lb.
S Regne Yram recorded a Weigh In at 120.0 lb.
MaineDonna commented on Nikihampton's Journal Entry.