Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
mwhindy
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
mwhindy
Start Weight:
(13 Jul 10) 221.0 lb
Current Weight:
(02 Jan 13) 226.4 lb
Goal Weight:
200.0 lb
following:
mwhindy's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 22 Jul 10
mwhindy's Weight History
view mwhindy's complete history
mwhindy's cookbook
cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
view complete cookbook
Other Related Links
Members
journals
forums
tips
mwhindy's journal
add comment
13 July 2010
started eating clean today
on diet
mwhindy's own diet
view complete journal
mwhindy's Recent Food & Exercise
3
pieces
Pizza with Meat
1 serving Boost (vanillla)
1 serving Cherry 7Up
view diet calendar
mwhindy's Recent Activity
mwhindy's
own activity
No recent activity.
mwhindy's
Buddies
No recent activity.
Other Member Diet Recent Activity
startrekker
updated their
Food Diary
.
Duey296
recorded a
weigh in
at 183.0 lb.
Tony DP
recorded a
weigh in
at 200.7 lb.
kynanthys
recorded a
weigh in
at 158.7 lb.
lontong80
recorded a
weigh in
at 205.7 lb.
vatterna
recorded a
weigh in
at 156.5 lb.
Bejemot
recorded a
weigh in
at 199.5 lb.
tarrynb
updated their
Exercise Diary
.