mwhindy

Start Weight:(13 Jul 10) 221.0 lb
Current Weight:(02 Jan 13) 226.4 lb
Goal Weight:200.0 lb
following: mwhindy's own diet
performance: losing 0.1 lb a week

FatSecret member since: 22 Jul 10

mwhindy's Weight History


mwhindy's Cookbook

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
view complete cookbook

Other Related Links

Members


mwhindy's journal

13 July 2010

started eating clean today
on diet mwhindy's own diet  

mwhindy's Recent Food & Exercise

mwhindy's Recent Activity

mwhindy's Own Activity

No recent activity.

mwhindy's Buddies

No recent activity.

Other Member Diet Recent Activity

mickfan1 supported neicy234's Weight Entry.
neicy234 joined challenge 30 Day EASY Push up Challenge.
afernow recorded a Weight Entry at 155.0 lb.
bturchetta updated their Exercise Diary.
Germaineswife recorded a Weight Entry at 227.9 lb.
sarajayne recorded a Journal Entry and a Weight Entry at 157.0 lb.
EdMcL supported jamiqua's Weight Entry.
zippismom recorded a Journal Entry and a Weight Entry at 205.1 lb.