mwhindy
Joined July 2010
Posts
12
Following
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Weight History

Start Weight
221.0 lb
Lost so far: 5.4 lb

Current Weight
226.4 lb
Performance: losing 0.1 lb a week

Goal Weight
200.0 lb
Still to go: 26.4 lb

mwhindy's Weight History


mwhindy's Cookbook

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
view complete cookbook

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mwhindy's journal

13 July 2010

started eating clean today
on diet mwhindy's own diet  

mwhindy's Recent Food & Exercise


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