| January 2013 |
| Fri 4th: |
1305 *
|
82%
|
fat: 40.43g |
| |
protein: 41.92g |
| |
carbs: 194.03g |
|
-
|
-
|
| Thu 3rd: |
1485 *
|
93%
|
fat: 36.09g |
| |
protein: 32.57g |
| |
carbs: 265.00g |
|
-
|
-
|
| Wed 2nd: |
981 *
|
61%
|
fat: 38.49g |
| |
protein: 21.24g |
| |
carbs: 135.30g |
|
-
|
-
|
| March 2012 |
| Tue 27th: |
405 *
|
25%
|
fat: 29.79g |
| |
protein: 27.06g |
| |
carbs: 5.37g |
|
-
|
-
|
| Tue 13th: |
1250 *
|
78%
|
fat: 53.20g |
| |
protein: 49.42g |
| |
carbs: 141.30g |
|
-
|
-
|
| June 2011 |
| Thu 23rd: |
428 *
|
27%
|
fat: 22.76g |
| |
protein: 20.88g |
| |
carbs: 37.43g |
|
-
|
-
|
| Wed 22nd: |
430 *
|
27%
|
fat: 32.83g |
| |
protein: 18.16g |
| |
carbs: 15.41g |
|
-
|
-
|
| Tue 21st: |
970 *
|
61%
|
fat: 34.83g |
| |
protein: 55.16g |
| |
carbs: 100.41g |
|
-
|
-
|
| May 2011 |
| Fri 20th: |
1592 *
|
100%
|
fat: 22.84g |
| |
protein: 72.04g |
| |
carbs: 279.13g |
|
-
|
-
|
| Thu 19th: |
686 *
|
43%
|
fat: 23.91g |
| |
protein: 13.88g |
| |
carbs: 100.74g |
|
-
|
-
|
| Wed 18th: |
2632 *
|
164%
|
fat: 103.72g |
| |
protein: 87.82g |
| |
carbs: 321.90g |
|
-
|
-
|
| Tue 17th: |
1322 *
|
83%
|
fat: 44.01g |
| |
protein: 74.54g |
| |
carbs: 172.10g |
|
-
|
-
|
| Mon 16th: |
1670 *
|
104%
|
fat: 59.41g |
| |
protein: 109.57g |
| |
carbs: 187.75g |
|
-
|
-
|
| Sat 14th: |
600 *
|
38%
|
fat: 9.00g |
| |
protein: 36.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 13th: |
1481 *
|
93%
|
fat: 72.73g |
| |
protein: 55.40g |
| |
carbs: 161.07g |
|
-
|
-
|
| Wed 11th: |
2135 *
|
133%
|
fat: 59.59g |
| |
protein: 90.57g |
| |
carbs: 312.00g |
|
-
|
-
|
| Tue 10th: |
1675 *
|
105%
|
fat: 56.09g |
| |
protein: 114.57g |
| |
carbs: 190.00g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
580 *
|
36%
|
fat: 18.23g |
| |
protein: 45.86g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 27th: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 25th: |
1356 *
|
85%
|
fat: 56.21g |
| |
protein: 80.52g |
| |
carbs: 115.74g |
|
-
|
-
|
