meeel's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

Diet Calendar Entries for 01 February 2013:
1280 kcal Fat: 33.36g | Prot: 64.97g | Carb: 178.32g.   Breakfast: Tea Unsweetened, Plain Yogurt (Lowfat), Honey, Bouillon Vegetable Broth, 2% Fat Milk, Butter. Lunch: Chicken (Skin Not Eaten), Mashed Potato, Tea Unsweetened, Berries, Plain Yogurt (Lowfat), Orange Juice, Honey, 100% Whole Wheat Bread, Oats, Butter. Dinner: Navels Oranges, Spinach (Chopped or Leaf, Frozen), Lentils, Extra Virgin Olive Oil. Snacks/Other: Beer. more...
2046 kcal Activities & Exercise: Desk Work - 4 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 1 hour, Dance (fast step, aerobic) - 45 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
on diet meeel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



meeel's weight history


meeel's Recent Activity

meeel's Own Activity

No recent activity.

Following

BELLA691967 recorded a Weight Entry at 128.2 lb.
jaime30024 recorded a Weight Entry at 227.6 lb.
KellyM25 recorded a Weight Entry at 162.5 lb.
RiverRes is following minniethekitty.

Other Member Diet Recent Activity

ClarityAnn supported ErinFrancis's Weight Entry.
festuvius23 updated their Food Diary.
Jozette99 supported revvit's Journal Entry.
MamaGroot added Banan's Keto Waffles recipe to their cook book.
SLLockhart commented on T-Moe's Journal Entry.
PinkGirlYasmin recorded a Journal Entry.
via stemgrouth updated their Food Diary.
okdittohead recorded a Weight Entry at 162.6 lb.