Carol Crosby's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
189.0 lb Lost so far: 4.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1574 kcal Fat: 67.78g | Prot: 70.20g | Carb: 188.14g.   Breakfast: coffee, fat free half and half, banana, orange juice, strawberries, sugar, stonyfield farm lowfat vanilla yogurt, wheat thins, cheddar cheese. Lunch: Italian-Style Wedding Soup (45% Less Sodium), Parmesan Cheese (Shredded). Dinner: baja fresh. Snacks/Other: hersheys chocolate bar with almonds. more...
2133 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Carol Crosby's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Carol Crosby's weight history


Carol Crosby's Recent Activity

Carol Crosby's Own Activity

Carol Crosby updated their Exercise Diary.
Carol Crosby updated their Food Diary.
Carol Crosby updated their Exercise Diary.
Carol Crosby updated their Food Diary.

Carol Crosby's Buddies

HTG recorded a Journal Entry and a Weight Entry at 170.4 lb.

Other Member Diet Recent Activity

Msh687 updated their Exercise Diary.
yugguth supported jimiam's Weight Entry.
johnpersico recorded a Weight Entry at 150.4 lb.
AH32 recorded a Journal Entry and a Weight Entry at 240.6 lb.
PGM012197 commented on maeday42's Journal Entry.
dollbaby4567 recorded a Weight Entry at 185.4 lb.
DarthObiwan recorded a Journal Entry and a Weight Entry at 235.2 lb.
me too 456 recorded a Weight Entry at 199.2 lb.