Carol Crosby's Journal, 02 February 2013

Here we go again...no caloric reason for my weight to go up and yet, somehow, magically it is. Wow, my body is an effective fat loving machine. It so wants to hold on to big, fat, plump fat cells. This too shall pass, as I have learned. Hold steady with what I am doing. It can only defy me for so long.
190.0 lb Lost so far: 3.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1858 kcal Fat: 72.35g | Prot: 57.34g | Carb: 202.59g.   Breakfast: coffee, fat free half and half, sugar, Banana Nut Muffin, silk almond milk. Lunch: bagel, chicken salad, whipped cream cheese, baby carrots. Dinner: beef stew. Snacks/Other: white wine, special k crackers, hersheys chocolate bar with almonds. more...
2285 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Shopping - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Carol Crosby's weight history


Carol Crosby's Recent Activity

Carol Crosby's Own Activity

Carol Crosby updated their Food Diary.
Carol Crosby updated their Exercise Diary.
Carol Crosby updated their Exercise Diary.
Carol Crosby updated their Food Diary.

Carol Crosby's Buddies

No recent activity.

Other Member Diet Recent Activity

Mishka04 recorded a Weigh In at 125.2 lb.
mhdp1986 recorded a Weigh In at 141.1 lb.
isohume recorded a Weigh In at 175.0 lb.
NavymomT supported FiveSix's Weigh In.
alvari10 recorded a Weigh In at 193.3 lb.
gilyadrian recorded a Weigh In at 157.4 lb.
bwa123 recorded a Weigh In at 144.4 lb.
john3sixteen recorded a Weigh In at 221.4 lb.