DavidAames's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
179.7 lb Lost so far: 19.8 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1403 kcal Fat: 53.80g | Prot: 58.34g | Carb: 176.88g.   Breakfast: Peanut Butter Creamy, Entrahmte H-Milch 0,1% Fett, Aktivbrötchen, Espresso . Lunch: Kaffee mit Milch, Aktivbrötchen, Gauda Light in Scheiben. Dinner: Gekochte Pilze (mit Fett gekocht). Snacks/Other: Äpfel, Black5. more...
1985 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet DavidAames's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DavidAames's own diet



DavidAames's weight history


DavidAames's Recent Activity

DavidAames's Own Activity

No recent activity.

DavidAames's Buddies

No recent activity.

Other Member Diet Recent Activity

XshapeshiftX supported Sweet Georgia Peaches's Journal Entry.
Swiftfalcon240 recorded a Weigh In at 142.8 lb.
RgnLpzRdrgz recorded a Weigh In at 175.2 lb.
B T Pipe recorded a Weigh In at 185.3 lb.
Lauralee05 and dbdmom are now buddies.
David Glen recorded a Weigh In at 185.4 lb.
HCB supported gg-girl's Weigh In.
bobbulmash recorded a Weigh In at 167.0 lb.