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Thank god its Friday been training pretty hard this week so one more session to go then a sleep in yeh!
Diet Calendar Entries for 01 February 2013:
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467 kcal
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Fat: 32.21g | Prot: 19.86g | Carb: 29.04g.
Breakfast: bread, Egg Omelet or Scrambled Egg with Mushrooms. Snacks/Other: walnuts, straw. more...
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2538 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 8 hours, Running - 8/mph - 1 hour, Weight Training (moderate) - 1 hour. more...
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Frantic Fran's weight history
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