Frantic Fran's Journal, 04 February 2013

Pretty happy would like to maintain or get to 58Kgs
130.3 lb Lost so far: 2.6 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
874 kcal Fat: 42.80g | Prot: 50.36g | Carb: 62.28g.   Breakfast: peanut butter, country life. Lunch: Body Trim Cookie. Dinner: chicken breast, broccoli. Snacks/Other: dark chocolate. more...
2526 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Running - 8/mph - 1 hour, Weight Training (moderate) - 1 hour. more...
on diet Frantic Fran's own diet   losing 0.7 lb a week

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Frantic Fran's Own Activity

Frantic Fran recorded a Weigh In at 130.5 lb.
Frantic Fran recorded a Weigh In at 130.5 lb.
Frantic Fran recorded a Weigh In at 124.8 lb.
Frantic Fran recorded a Weigh In at 127.4 lb.

Frantic Fran's Buddies

Hezhturann recorded a Weigh In at 164.8 lb.
bflegg recorded a Journal Entry and a Weigh In at 168.6 lb.

Other Member Diet Recent Activity

Georgia girl 56 recorded a Weigh In at 181.7 lb.
Sugar Waffle supported njallen23's Weigh In.
Instantcrazy supported hobobeaver's Journal Entry.
ckcharis23 recorded a Weigh In at 135.5 lb.
Asarver supported EmmaMaJig's Journal Entry.
Peedge joined challenge 30 Day Arm Challenge for Spring.
mikesmithfitness recorded a Weigh In at 181.6 lb.
crdiamond_99 updated their Food Diary.