Frantic Fran's Journal, 04 February 2013

Pretty happy would like to maintain or get to 58Kgs
130.3 lb Lost so far: 2.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
874 kcal Fat: 42.80g | Prot: 50.36g | Carb: 62.28g.   Breakfast: peanut butter, country life. Lunch: Body Trim Cookie. Dinner: chicken breast, broccoli. Snacks/Other: dark chocolate. more...
2526 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Running - 8/mph - 1 hour, Weight Training (moderate) - 1 hour. more...
on diet Frantic Fran's own diet   losing 0.7 lb a week

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Frantic Fran's Own Activity

Frantic Fran recorded a Weigh In at 127.2 lb.
Frantic Fran recorded a Weigh In at 127.2 lb.
Frantic Fran recorded a Weigh In at 128.1 lb.
Frantic Fran recorded a Weigh In at 130.1 lb.

Frantic Fran's Buddies

Hezhturann recorded a Weigh In at 163.0 lb.
bflegg recorded a Journal Entry and a Weigh In at 165.4 lb.

Other Member Diet Recent Activity

isptech recorded a Weigh In at 213.8 lb.
MaryAMW recorded a Weigh In at 176.0 lb.
Deb_N commented on CCerza's Journal Entry.
mjb1411 recorded a Weigh In at 154.0 lb.
knealuu recorded a Journal Entry and a Weigh In at 215.0 lb.
daedalus2011 recorded a Weigh In at 267.9 lb.
giooo recorded a Weigh In at 197.8 lb.
wakamiya and Deb_N are now buddies.