Frantic Fran's Journal, 04 February 2013

Pretty happy would like to maintain or get to 58Kgs
130.3 lb Lost so far: 2.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 February 2013:
874 kcal Fat: 42.80g | Prot: 50.36g | Carb: 62.28g.   Breakfast: peanut butter, country life. Lunch: Body Trim Cookie. Dinner: chicken breast, broccoli. Snacks/Other: dark chocolate. more...
2526 kcal Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Running - 8/mph - 1 hour, Weight Training (moderate) - 1 hour. more...
on diet Frantic Fran's own diet   losing 0.7 lb a week

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Frantic Fran's Own Activity

Frantic Fran recorded a Weigh In at 130.3 lb.
Frantic Fran recorded a Weigh In at 130.7 lb.
Frantic Fran supported HCB's Journal Entry.
Frantic Fran recorded a Journal Entry and a Weigh In at 131.8 lb.

Frantic Fran's Buddies

bflegg recorded a Journal Entry and a Weigh In at 165.2 lb.
Hezhturann commented on sproe's Journal Entry.

Other Member Diet Recent Activity

Sirathol recorded a Journal Entry.
LuC2 supported MightyFull's Journal Entry.
The Leger updated their Food Diary.
mindfiit recorded a Weigh In at 190.0 lb.
dkiley recorded a Weigh In at 216.6 lb.
nimiety updated their Food Diary.
paulnelson84 recorded a Weigh In at 362.0 lb.
AmishBurrito recorded a Weigh In at 218.6 lb.