Weigh In record (no journal entry) for 31 January 2013
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131.2 lb
Lost so far: 4.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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1082 kcal
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Fat: 64.56g | Prot: 36.28g | Carb: 97.58g.
Breakfast: Coconut Water with Pineapple. Dinner: Roasted Turkey Fuji Apple Salad, Chocolate Chip Cookie, Broccoli Cheese Soup. more...
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losing 7.0 lb a week
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Aurora1's weight history
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