Weigh In record (no journal entry) for 31 January 2013
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125.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 January 2013:
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1450 kcal
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Fat: 47.10g | Prot: 80.40g | Carb: 190.15g.
Breakfast: Luna Bar - Nutz Over Chocolate, starbucks soy latte. Lunch: vegenaise, croutons, zucchini, sweet potato soup, garliky kale. Dinner: arbonne protien, almond milk, greek yogurt, raspberries. Snacks/Other: arbonne protein, almond milk, apple. more...
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1679 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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wilsonse's weight history
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