debora123321's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

Diet Calendar Entries for 31 January 2013:
2516 kcal Fat: 68.04g | Prot: 126.64g | Carb: 362.01g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge, rocky road ice cream, Ice Cream Cones (Cake or Wafer Type). Lunch: Swiss Cheese, english muffin, tyson ham. Dinner: 2 to Go, Cafe Bowl Chef Salad, Diet Coke, Sugar Free Energy Drink. Snacks/Other: 13 Bean Soup Mix, Cornbread (Dry Mix, Prepared), Cornbread (Dry Mix, Prepared). more...
2646 kcal Activities & Exercise: Sitting - 1 hour, Driving - 1 hour, Shopping - 9 hours, Desk Work - 1 hour, Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



debora123321's weight history


debora123321's Recent Activity

debora123321's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

alaskajerry supported marquis.w.knight's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
metaltoad recorded a Weight Entry at 167.8 lb.
Kush Chaudhary recorded a Weight Entry at 160.9 lb.
wizwheat recorded a Weight Entry at 325.8 lb.
kdemo90 recorded a Weight Entry at 226.9 lb.
jmarce recorded a Weight Entry at 143.0 lb.
ehead commented on their Journal Entry.