debora123321's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

Diet Calendar Entries for 31 January 2013:
2516 kcal Fat: 68.04g | Prot: 126.64g | Carb: 362.01g.   Breakfast: 90 Calorie Brownies - Chocolate Fudge, rocky road ice cream, Ice Cream Cones (Cake or Wafer Type). Lunch: Swiss Cheese, english muffin, tyson ham. Dinner: 2 to Go, Cafe Bowl Chef Salad, Diet Coke, Sugar Free Energy Drink. Snacks/Other: 13 Bean Soup Mix, Cornbread (Dry Mix, Prepared), Cornbread (Dry Mix, Prepared). more...
2646 kcal Activities & Exercise: Sitting - 1 hour, Driving - 1 hour, Shopping - 9 hours, Desk Work - 1 hour, Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



debora123321's weight history


debora123321's Recent Activity

debora123321's Own Activity

debora123321 recorded a Weigh In at 150.2 lb.
debora123321 recorded a Weigh In at 149.6 lb.
debora123321 recorded a Journal Entry and a Weigh In at 152.6 lb.

debora123321's Buddies

No recent activity.

Other Member Diet Recent Activity

13dias supported Korcat's Journal Entry.
LAFORGUS updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Josh Rael supported Lisa Vandermeer's Journal Entry.
Thatolliefellow commented on brinella's Journal Entry.
amusedmonkey recorded a Journal Entry and a Weigh In at 212.1 lb.
CandissTC joined challenge Don't sit still. Move it and lose it!.
Lisa Vandermeer recorded a Journal Entry.