debora123321's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

Diet Calendar Entries for 31 January 2013:
2516 kcal Fat: 68.04g | Prot: 126.64g | Carb: 362.01g.   Breakfast: Ice Cream Cones (Cake or Wafer Type), rocky road ice cream, 90 Calorie Brownies - Chocolate Fudge. Lunch: tyson ham, english muffin, Swiss Cheese. Dinner: Sugar Free Energy Drink, Diet Coke, 2 to Go, Cafe Bowl Chef Salad. Snacks/Other: 13 Bean Soup Mix, Cornbread (Dry Mix, Prepared), Cornbread (Dry Mix, Prepared). more...
2646 kcal Activities & Exercise: Sitting - 1 hour, Driving - 1 hour, Shopping - 9 hours, Desk Work - 1 hour, Housework - 1 hour, Resting - 3 hours, Sleeping - 8 hours. more...

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