366to266's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
349.0 lb Lost so far: 17.0 lb.    Still to go: 83.0 lb.    Diet followed poorly.

Diet Calendar Entries for 31 January 2013:
1335 kcal Fat: 79.55g | Prot: 88.43g | Carb: 21.60g.   Breakfast: ROAST LAMB. Lunch: boiled egg, egg yolk, kielbasa. Dinner: cabbage soup home made, creme fraiche, gammon. Snacks/Other: tea with milk, tea with milk. more...
4355 kcal Activities & Exercise: Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Low carb and low calorie   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



366to266's weight history


366to266's Recent Activity

366to266's Own Activity

No recent activity.

Following

elliepoo recorded a Weight Entry at 266.2 lb.
owlfeathers recorded a Weight Entry at 201.0 lb.

Other Member Diet Recent Activity

swankelly supported rmhester35's Journal Entry.
babygirl808 supported hannahraem's Journal Entry.
liranblum recorded a Weight Entry at 138.2 lb.
Rodolfo_Rios updated their Exercise Diary.
jameshaven recorded a Weight Entry at 188.0 lb.
cahachewaeardo recorded a Weight Entry at 102.0 lb.
pedro799 recorded a Weight Entry at 200.6 lb.
secretnana recorded a Journal Entry.