366to266's Journal, 27 January 2013

Feeling FABULOUS!
350.0 lb Lost so far: 16.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
1739 kcal Fat: 118.01g | Prot: 129.68g | Carb: 37.09g.   Lunch: Heavy Cream, roast lamb, cabbage soup, boiled egg. Dinner: roast lamb. Snacks/Other: cherry tomatoes, tea with milk, lemon juice, cheese, water, tea with milk, ham. more...
4504 kcal Activities & Exercise: Walking (slow) - 2/mph - 19 minutes, Swimming (slow) - 1 hour, Desk Work - 1 hour, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
on diet Low carb and low calorie   losing 4.7 lb a week

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YEAH! 
27 Jan 13 by member: Lizzygracemusic

     
 

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owlfeathers recorded a Journal Entry and a Weigh In at 176.0 lb.
Lizzygracemusic recorded a Weigh In at 184.0 lb.

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