366to266's Journal, 27 January 2013

Feeling FABULOUS!
350.0 lb Lost so far: 16.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
1739 kcal Fat: 118.01g | Prot: 129.68g | Carb: 37.09g.   Lunch: roast lamb, cabbage soup, Heavy Cream, boiled egg. Dinner: roast lamb. Snacks/Other: tea with milk, water, lemon juice, tea with milk, ham, cherry tomatoes, cheese. more...
4504 kcal Activities & Exercise: Walking (slow) - 2/mph - 19 minutes, Swimming (slow) - 1 hour, Desk Work - 1 hour, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
on diet Low carb and low calorie   losing 4.7 lb a week

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YEAH! 
27 Jan 13 by member: Lizzygracemusic

     
 

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Lizzygracemusic recorded a Journal Entry.
elliepoo recorded a Weigh In at 272.0 lb.

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carmen1098 supported kclab's Weigh In.
Bubashvaba recorded a Weigh In at 115.3 lb.
weaponx169 recorded a Journal Entry and a Weigh In at 197.0 lb.
cvetelinacvetanova recorded a Weigh In at 127.9 lb.
Okil84 recorded a Weigh In at 165.3 lb.
livia89 recorded a Journal Entry and a Weigh In at 152.3 lb.
RevBeth recorded a Journal Entry and a Weigh In at 270.0 lb.
Hasnaem supported amypenix's Journal Entry.