366to266's Journal, 27 January 2013

350.0 lb Lost so far: 16.0 lb.    Still to go: 84.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2013:
1739 kcal Fat: 118.01g | Prot: 129.68g | Carb: 37.09g.   Lunch: roast lamb, cabbage soup, Heavy Cream, boiled egg. Dinner: roast lamb. Snacks/Other: tea with milk, water, lemon juice, tea with milk, ham, cherry tomatoes, cheese. more...
4504 kcal Activities & Exercise: Walking (slow) - 2/mph - 19 minutes, Swimming (slow) - 1 hour, Desk Work - 1 hour, Resting - 13 hours and 41 minutes, Sleeping - 8 hours. more...
on diet Low carb and low calorie   losing 2.3 lb a week


27 Jan 13 by member: Lizzygracemusic


Submit a Comment

You must  sign in to submit a comment

Other Related Links


366to266's weight history

366to266's Recent Activity

366to266's Own Activity

No recent activity.


elliepoo recorded a Weight Entry at 262.6 lb.

Other Member Diet Recent Activity

maxie4 is following christyhoney.
dpennel updated their Food Diary.
crstlgls recorded a Weight Entry at 135.0 lb.
Jewelz007 joined group Ketogenic and loving it!.
mchlrne supported Ange1s_Dont_Eat's Journal Entry.
Ames1221 recorded a Weight Entry at 190.0 lb.
MillaLite supported kmking40's Journal Entry.
linkrunner supported bobbiduncan's Journal Entry.