Weigh In record (no journal entry) for 31 January 2013
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237.0 lb
Lost so far: 10.6 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2013:
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90 kcal
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Fat: 3.57g | Prot: 1.57g | Carb: 14.86g.
Breakfast: Diet Green Tea with Citrus, Soft Chocolate Chip Granola Bars. more...
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losing 1.0 lb a week
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