meeel's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

Diet Calendar Entries for 31 January 2013:
606 kcal Fat: 12.11g | Prot: 38.96g | Carb: 92.66g.   Breakfast: Herbal Tea. Lunch: Tangerines (Mandarin Oranges), Spinach (Chopped or Leaf, Frozen),  herbalTea ( freshBrewed), aprico tJelly. Dinner: carrots, endive,  fennel tea no sweet added, Bouillon Vegetable Broth(home made). Snacks/Other: Bouillon Vegetable Broth(home made), milk, peanut butter, Whole Wheat Bread, Plain Yogurt (Lowfat), Herbal tea no sweet added, Water (1Bottle HEPAR). more...
2501 kcal Activities & Exercise: Standing - 3 hours, Housework - 3 hours, zumba - 40 minutes, body minde - 46 minutes, bodypump - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 34 minutes. more...
on diet meeel's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for meeel's own diet



meeel's weight history


meeel's Recent Activity

meeel's Own Activity

No recent activity.

meeel's Buddies

KellyM25 commented on mrsmole's Journal Entry.
TAIC69 recorded a Journal Entry and a Weigh In at 323.2 lb.

Other Member Diet Recent Activity

saandy18 recorded a Weigh In at 145.8 lb.
Chillie Willie commented on anewannie's Journal Entry.
dawn0293 recorded a Weigh In at 155.4 lb.
NotAWatcher updated their Food Diary.
Anne2233 recorded a Weigh In at 117.0 lb.
RSher1242 recorded a Weigh In at 201.4 lb.
Msharp recorded a Journal Entry and a Weigh In at 220.2 lb.
tonettem recorded a Weigh In at 159.0 lb.