Weigh In record (no journal entry) for 31 January 2013
Diet Calendar Entries for 31 January 2013:
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606 kcal
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Fat: 12.11g | Prot: 38.96g | Carb: 92.66g.
Breakfast: Herbal Tea. Lunch: herbalTea ( freshBrewed), aprico tJelly, Spinach (Chopped or Leaf, Frozen), Tangerines (Mandarin Oranges). Dinner: fennel tea no sweet added, Bouillon Vegetable Broth(home made), carrots, endive. Snacks/Other: Water (1Bottle HEPAR), milk, peanut butter, Bouillon Vegetable Broth(home made), Herbal tea no sweet added, Plain Yogurt (Lowfat), Whole Wheat Bread. more...
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2501 kcal
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Activities & Exercise:
Standing - 3 hours, Housework - 3 hours, zumba - 40 minutes, body minde - 46 minutes, bodypump - 1 hour, Resting - 7 hours and 34 minutes, Sleeping - 8 hours. more...
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