meeel's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013

Diet Calendar Entries for 31 January 2013:
606 kcal Fat: 12.11g | Prot: 38.96g | Carb: 92.66g.   Breakfast: Herbal Tea. Lunch: Tangerines (Mandarin Oranges),  herbalTea ( freshBrewed), aprico tJelly, Spinach (Chopped or Leaf, Frozen). Dinner: endive, carrots, Bouillon Vegetable Broth(home made),  fennel tea no sweet added. Snacks/Other: milk, peanut butter, Whole Wheat Bread, Bouillon Vegetable Broth(home made), Plain Yogurt (Lowfat), Water (1Bottle HEPAR), Herbal tea no sweet added. more...
2501 kcal Activities & Exercise: Standing - 3 hours, Housework - 3 hours, zumba - 40 minutes, body minde - 46 minutes, bodypump - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 34 minutes. more...
on diet meeel's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for meeel's own diet

meeel's weight history

meeel's Recent Activity

meeel's Own Activity

No recent activity.

meeel's Buddies

KellyM25 and Darkazana are now buddies.

Other Member Diet Recent Activity

RickB58 supported Jones Jennifer's Journal Entry.
Ciemaar recorded a Weigh In at 189.6 lb.
lesethio recorded a Weigh In at 183.4 lb.
Sugar Waffle supported pmjeff21's Weigh In.
ajh4557 recorded a Weigh In at 177.5 lb.
GalSmi recorded a Weigh In at 215.8 lb.
fatdanny recorded a Weigh In at 175.5 lb.
Cbuddycat recorded a Weigh In at 148.5 lb.