Unicorn Farts's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
253.4 lb Lost so far: 8.6 lb.    Still to go: 108.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
1577 kcal Fat: 60.06g | Prot: 93.60g | Carb: 169.70g.   Breakfast: Light Chocolate Milk Protein Shake (8.25 oz), 2% Fat Milk. Lunch: Avocados, Ground Turkey, Pineapple, Vitamin Water XXX Acai-Blueberry-Pomegranate, Fat Free Refried Beans. Dinner: Boneless Chicken, Parmesan Bread Bites, Chocolate Lava Crunch Cake. more...
3518 kcal Activities & Exercise: zumba - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Unicorn Farts's own diet



Unicorn Farts's weight history


Unicorn Farts's Recent Activity

Unicorn Farts's Own Activity

No recent activity.

Unicorn Farts's Buddies

No recent activity.

Other Member Diet Recent Activity

paulinesteinbach recorded a Weigh In at 127.9 lb.
mel328 added kareddo's Banana Kiwi Super Smoothie recipe to their cook book.
Durham Girl updated their Exercise Diary.
kgd3789 recorded a Weigh In at 175.0 lb.
twahlhowe replied to westcoastbroke's group post - Question about FatSecret Recipes.
SFARAH recorded a Weigh In at 146.2 lb.
Instantcrazy commented on their Journal Entry.
clydebrown supported kehfeh's Journal Entry.