Unicorn Farts's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
253.4 lb Lost so far: 8.6 lb.    Still to go: 108.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
1577 kcal Fat: 60.06g | Prot: 93.60g | Carb: 169.70g.   Breakfast: 2% Fat Milk, Light Chocolate Milk Protein Shake (8.25 oz). Lunch: Fat Free Refried Beans, Ground Turkey, Pineapple, Avocados, Vitamin Water XXX Acai-Blueberry-Pomegranate. Dinner: Parmesan Bread Bites, Chocolate Lava Crunch Cake, Boneless Chicken. more...
3518 kcal Activities & Exercise: zumba - 1 hour, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
on diet Unicorn Farts's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Unicorn Farts's weight history


Unicorn Farts's Recent Activity

Unicorn Farts's Own Activity

No recent activity.

Unicorn Farts's Buddies

No recent activity.

Other Member Diet Recent Activity

bradyaj1 recorded a Weight Entry at 157.4 lb.
Cathy E K recorded a Weight Entry at 151.0 lb.
VeggieJunkie commented on their Journal Entry.
susankhan recorded a Weight Entry at 253.4 lb.
iulani updated their Exercise Diary.
gragggrant recorded a Weight Entry at 160.0 lb.
Jmeidnersee recorded a Weight Entry at 132.0 lb.
DanRoxx recorded a Weight Entry at 140.6 lb.