Unicorn Farts's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
254.0 lb Lost so far: 8.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 January 2013:
1991 kcal Fat: 96.17g | Prot: 99.24g | Carb: 184.39g.   Breakfast: Light Chocolate Milk Protein Shake (8.25 oz), 2% Fat Milk. Lunch: Swiss Cheese, Light Havarti Cheese Sliced, Pepper Jack Cheese Sliced, Pink Lady Apples, Deli Homestyle Mesquite Smoked Turkey Breast, Popcorn (Low Fat and Sodium, Microwave), Milky Way (Fun Size). Dinner: Crispy Chicken Bacon Ranch, Tater Tots (Large). more...
3544 kcal Activities & Exercise: zumba - 50 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Unicorn Farts's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Unicorn Farts's weight history


Unicorn Farts's Recent Activity

Unicorn Farts's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

allanb1 recorded a Weight Entry at 212.0 lb.
nedaspunys recorded a Weight Entry at 209.4 lb.
Looped commented on their Journal Entry.
NanaKP recorded a Journal Entry.
Horseshu1 commented on mskestrela's Journal Entry.
jpboos recorded a Weight Entry at 182.4 lb.
Miguel AJ Borda updated their Exercise Diary.
mickfan1 supported jakeramer's Journal Entry.