Unicorn Farts's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
252.4 lb Lost so far: 9.6 lb.    Still to go: 107.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1853 kcal Fat: 102.69g | Prot: 100.06g | Carb: 189.40g.   Lunch: Yogurt Original Smooth Style Creamy Vanilla Fat Free, Blueberries (Sweetened, Frozen), Granola Cereal, Spinach, Garlic & Pesto Tortillas, Sliced Ham (Regular, Approx. 11% Fat), Cream Cheese, American Cheese, Tomatoes, Lettuce. Dinner: Chicken Fajita Rollup, Kids Steamed Broccoli Side, Brownie Bite. more...
2881 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Unicorn Farts's own diet   losing 7.0 lb a week



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