rixelvis's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
198.8 lb Lost so far: 0 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
180 kcal Fat: 6.00g | Prot: 10.00g | Carb: 25.00g.   Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter. more...
on diet rixelvis's own diet  

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lala1221 recorded a Weigh In at 201.5 lb.
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bandando updated their Exercise Diary.
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Vopli recorded a Weigh In at 191.4 lb.
LaTache1999 recorded a Weigh In at 325.2 lb.