siobhanp1's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
213.6 lb Lost so far: 0 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
1179 kcal Fat: 19.66g | Prot: 46.88g | Carb: 193.20g.   Breakfast: Light, Diet Shake. Lunch: Golden Vegetable Cup Soup. Dinner: Potatoes (Flesh, without Salt, Boiled), Mixed Vegetables (Drained Solids, Canned). Snacks/Other: Fruit Flakes with Yogurt, Red Delicious Apples, Honeydew Melons, Special k bar. more...
on diet siobhanp1's own diet  

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nati23ro commented on their Weigh In.
Sugar Waffle supported roseann_wintringham's Weigh In.
tdo1003 recorded a Weigh In at 222.3 lb.
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dpennel recorded a Weigh In at 182.0 lb.
Fatita recorded a Weigh In at 148.0 lb.
kmg1123 recorded a Weigh In at 238.5 lb.
gonzalez01 recorded a Weigh In at 208.6 lb.