siobhanp1's Journal, 16 January 2013

Weigh In record (no journal entry) for 16 January 2013
214.1 lb Lost so far: 0 lb.    Still to go: 60.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 January 2013:
1306 kcal Fat: 43.50g | Prot: 73.90g | Carb: 140.01g.   Breakfast: Wheetabix, Light. Lunch: Chicken Leg Meat, Brown Bread, Golden Vegetable Cup Soup. Dinner: Fish in Parsley Sauce, Potatoes (Flesh, without Salt, Boiled). Snacks/Other: Mini Chedders, Special K Choc Mini Breaks, Cheddar Cheese, Low Calorie Jelly. more...
on diet siobhanp1's own diet   gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for siobhanp1's own diet



siobhanp1's weight history


siobhanp1's Recent Activity

siobhanp1's Own Activity

siobhanp1 recorded a Weigh In at 205.0 lb.

siobhanp1's Buddies

No recent activity.

Other Member Diet Recent Activity

Hipaagrammy supported Jakelinked's Weigh In.
Martha Conway recorded a Weigh In at 138.0 lb.
Ronaldjhow recorded a Weigh In at 154.3 lb.
ChrisComedy commented on their Journal Entry.
kattay supported rockytu's Journal Entry.
Ireland14 recorded a Weigh In at 99.9 lb.
RLDB updated their Food Diary.
dannym1951 recorded a Weigh In at 191.1 lb.