ajmarks's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
234.0 lb Lost so far: 6.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.
on diet ajmarks's own diet  

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ajmarks's Own Activity

ajmarks recorded a Weigh In at 223.2 lb.
ajmarks recorded a Journal Entry and a Weigh In at 224.8 lb.
ajmarks recorded a Journal Entry and a Weigh In at 225.2 lb.
ajmarks recorded a Journal Entry and a Weigh In at 226.8 lb.

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Other Member Diet Recent Activity

meli1028 supported blkbear's Journal Entry.
erikahollister supported jamiqua's Weigh In.
DrMagz commented on wannabhealthier's Journal Entry.
sohck recorded a Weigh In at 162.3 lb.
amandajoy recorded a Weigh In at 135.0 lb.
carmen1098 commented on their Journal Entry.
mskestrela supported northernmusician's Journal Entry.
arsescenic updated their Food Diary.