ajmarks's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
234.0 lb Lost so far: 6.0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.
on diet ajmarks's own diet  

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ajmarks recorded a Journal Entry and a Weigh In at 219.4 lb.
ajmarks recorded a Journal Entry and a Weigh In at 221.0 lb.
ajmarks recorded a Journal Entry and a Weigh In at 222.6 lb.
ajmarks recorded a Journal Entry and a Weigh In at 221.0 lb.

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Sarah1950 supported carmen1098's Journal Entry.
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dshatz98 updated their Exercise Diary.
debrafrederick supported jacek_71's Journal Entry.
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glen commented on jmb3450's Journal Entry.