ajmarks's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
234.6 lb Lost so far: 5.4 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.
on diet ajmarks's own diet   losing 2.8 lb a week

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ajmarks recorded a Journal Entry and a Weigh In at 227.2 lb.
ajmarks recorded a Weigh In at 223.2 lb.

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jennietgalvan recorded a Weigh In at 188.4 lb.
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