ajmarks's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
234.6 lb Lost so far: 5.4 lb.    Still to go: 89.6 lb.    Diet followed reasonably well.
on diet ajmarks's own diet  

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ajmarks recorded a Journal Entry and a Weigh In at 212.2 lb.
ajmarks recorded a Journal Entry and a Weigh In at 214.2 lb.
ajmarks recorded a Weigh In at 215.6 lb.
ajmarks recorded a Journal Entry and a Weigh In at 216.2 lb.

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bittiq recorded a Weigh In at 185.4 lb.
lucia 2015 updated their Exercise Diary.
Topazz recorded a Weigh In at 276.6 lb.
Reynag90 updated their Exercise Diary.
Peggymm recorded a Weigh In at 175.1 lb.
Ben66 recorded a Weigh In at 157.0 lb.
John G Man updated their Exercise Diary.
marwahamed recorded a Weigh In at 185.2 lb.