ajmarks's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
234.6 lb Lost so far: 5.4 lb.    Still to go: 89.6 lb.    Diet followed reasonably well.
on diet ajmarks's own diet  

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ajmarks recorded a Journal Entry and a Weigh In at 195.0 lb.

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ritarettinger recorded a Journal Entry and a Weigh In at 114.0 lb.
Melarie Arch updated their Food Diary.
AudiGuy and DrBHenderson are now buddies.
ola7777 recorded a Weigh In at 177.0 lb.
Draglist commented on their Journal Entry.
ericamartinez updated their Exercise Diary.
Mesofine50 recorded a Journal Entry.
inayat recorded a Journal Entry.