ajmarks's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
234.6 lb Lost so far: 5.4 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.
on diet ajmarks's own diet  

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ajmarks recorded a Journal Entry and a Weigh In at 226.8 lb.
ajmarks recorded a Journal Entry and a Weigh In at 219.4 lb.
ajmarks recorded a Journal Entry and a Weigh In at 221.0 lb.
ajmarks recorded a Journal Entry and a Weigh In at 222.6 lb.

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northernmusician commented on Rguarino's Journal Entry.
allydj22 updated their Exercise Diary.
nick2187 supported their Journal Entry.
Ginsin updated their Food Diary.
Brandylicious supported pipgirl_el's Journal Entry.
kevinsalters recorded a Weigh In at 171.0 lb.
buzz-cp commented on weckwerthma's Journal Entry.
Joshua Rael supported KielW's Journal Entry.