ajmarks's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
234.6 lb Lost so far: 5.4 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.
on diet ajmarks's own diet   losing 2.8 lb a week

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nemoplanetia recorded a Weight Entry at 163.0 lb.
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