Weigh In record (no journal entry) for 05 June 2010
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146.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2010:
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1119 kcal
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Fat: 24.75g | Prot: 114.50g | Carb: 114.50g.
Breakfast: Worldwide Pure Protein Shake. Lunch: Strawberry 'n Creme Milk Shake (Muscle Milk). Dinner: Chicken with Basil Cream Sauce. Snacks/Other: Perfectly Protein - Purely Chocolate, Perfectly Protein Mocha Cappuccino, Chocolate Peanut Butter Bar. more...
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gaining 7.0 lb a week
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