KaeCie09's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
153.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
608 kcal Fat: 31.36g | Prot: 19.34g | Carb: 64.48g.   Breakfast: coffee with sugar and cream, 1 bottle nestle water, Banana Nut Muffins. Lunch: doritos spicy chili, tuna salad. more...
on diet Abs Diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Abs Diet



KaeCie09's weight history


KaeCie09's Recent Activity

KaeCie09's Own Activity

KaeCie09 recorded a Weigh In at 162.0 lb.
KaeCie09 updated their Exercise Diary.
KaeCie09 recorded a Weigh In at 161.0 lb.
KaeCie09 joined challenge water Fasting therapy _ Powerful healing therapy.

KaeCie09's Buddies

soccermom23boys recorded a Weigh In at 176.2 lb.

Other Member Diet Recent Activity

Judyrose1997 recorded a Journal Entry.
Instantcrazy commented on wholefoodnut's Journal Entry.
marceediger updated their Food Diary.
repe recorded a Weigh In at 166.2 lb.
Kmattick recorded a Weigh In at 245.0 lb.
jerry791hd updated their Food Diary.
Tyesia recorded a Weigh In at 170.0 lb.
Miemie15 recorded a Journal Entry and a Weigh In at 139.6 lb.