KaeCie09's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
153.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
608 kcal Fat: 31.36g | Prot: 19.34g | Carb: 64.48g.   Breakfast: coffee with sugar and cream, 1 bottle nestle water, Banana Nut Muffins. Lunch: doritos spicy chili, tuna salad. more...
on diet Abs Diet   gaining 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Abs Diet

KaeCie09's weight history

KaeCie09's Recent Activity

KaeCie09's Own Activity

No recent activity.

KaeCie09's Buddies

soccermom23boys recorded a Weigh In at 175.4 lb.

Other Member Diet Recent Activity

jscamp27 recorded a Weigh In at 179.2 lb.
AprilWoff updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Harlon recorded a Weigh In at 188.3 lb.
blondie-61 recorded a Journal Entry and a Weigh In at 202.0 lb.
peterr63 and dayberndt are now buddies.
Sugar Waffle supported northernmusician's Journal Entry.
Lorraineklop recorded a Weigh In at 169.0 lb.